Grenade Glutamine 500g

Description

Grenade's 100% pure L-glutamine powder is a great supplement to add into your training regime, helping to minimise muscle breakdown and supporting immune health and intestinal health. L-glutamine is the most abundant amino acid in your body. It accounts for more than 60% of the free amino acids in skeletal muscle, meaning it is highly concentrated in muscle tissue. Following intense exercise, L-glutamine levels fall significantly, so supplementation is a must for any serious athlete participating in physical training.

Benefits

L-glutamine is the most abundant amino acid in your body.
It is highly concentrated in muscle tissue
After a serious workout L-glutamine levels fall, this supplement is a must for any serious athlete.
The benefits of L-glutamine include increased muscle growth.
It is especially beneficial for those who are looking to gain muscle and lose body fat.

How to use

Training Days: take one (1) serving (approx. 1 level scoop, 5g) mixed into 250mL water 30 minutes prior to exercise, one (1) serving immediately after exercise and one (1) serving before bed.
Non-Training Days: take one (1) serving (approx. 1 level scoop, 5g) mixed into 250mL water upon waking, one (1) serving during the day and one (1) serving before bed.